For many women, it brings up body issues and safety concerns: Will a male therapist be attracted to me? What if I forgot to shave my legs? Will they see my stretch marks? For many men, it makes them self-conscious and tongue-tied: Will a female therapist be strong enough? What if I become aroused? Most women ask for female massage therapists, spa managers say. The same goes for men. Indeed, 85 percent of massage therapists in the United States are women, according to the American Massage Therapy Association. But culture and nationality also play a role. Certain religions also dictate whether a client picks a male or female therapist.
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There is no doubt that receiving a massage is good for your mind body and soul. Well, most of us think of massage as a treat, something that costs money and takes time. If you decide to go to a spa or visit a private massage therapist, this can be true. Just a 10 minute rub down on a specific area can help relieve stress, get blood flowing and leave you feeling relaxed and invigorated. Next time you are feeling the need to relax and unwind, ask someone close to you to help you out.
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Finding your next job can be tough. In our technology-driven world, applying for jobs online while in your PJs is a convenience that is hard to resist. But a crucial component of a successful job search involves networking: getting out there to expand your professional contacts and discover opportunities. Setting specific, measurable goals can provide a path to improve your career and achieve certain accomplishments. You can use goal setting when given a certain task or project, or to personally advance in some way.